Self-Care Resources
Ongoing Grief and the Pandemic: Honoring a Year
[March 22, 2021]
AMTA E-course Self Care for Music Therapists
- FREE for members and non-members
Great Lakes Region:
Google form for regional needs
Maintain Mental and Emotional Stability During COVID-19
Free Mindfulness/Guided Meditation app
(must have NPI number)
Integrative Strategies to Augment Public Health Measures
&
Enhanced Wellness During Corona Virus
- Andrew Weil Center for Integrative Medicine
Resources from AMTA Members and Music Therapists
COVID-19 Self-care Support
from
The Self-Care Institute
and
Self-Care Hour Thursdays
Strategies for Well-Being
- blog from Suzanne Hanser
Project Light
- from Nordoff-Robbins music therapists in Beijing
Free concerts and shows to stream online:
List of Virtual Concerts
- NPR
Free Performance Streams
- Metropolitan Opera
Living Room Concerts
- Broadway World
'Quarantine soirees': classical music and opera
- The Guardian
Live Streams & Virtual Concerts
- Billboard
Collection of Free Streams
- Musical America
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